Beginner Strength Training – Women Only 💜

The perfect place to start your strength journey.

This class is designed specifically for women who are new to lifting or looking to build confidence in the gym. You’ll learn proper form, understand how to use equipment, and develop a strong foundation — all in a supportive, private environment.

Led by Eleathia & Elayna (mother + daughter duo), you’ll have the advantage of two instructors guiding you through every movement — giving you more attention, more coaching, and more confidence every step of the way.

This is a women-only class, creating a comfortable space where you can focus, learn, and grow without feeling watched or judged.

Class Details:
• $10 per class
• Pre-registration required (limited spots)
• Please arrive 10–15 minutes early to get set up and ready to go

📍 Location:
127 S. Main St.
Dunkirk, IN 47336

Perfect for:
✔️ Beginners with little to no gym experience
✔️ Anyone wanting to feel more confident with weights
✔️ Women who prefer a more private, supportive setting

👉 Bring a friend, family member, or come meet others starting just like you.

Start strong. Build confidence. And learn how to train the right way. 💪💜

Sculpt Fit In-Person Class

Train with us in the Classroom for a high-energy, coached group workout designed to push you, challenge you, and help you get real results.

Our in-person classes are built around full-body strength and functional training, combining effective movements with structured timing to keep you moving and engaged the entire session. Whether you’re intermediate or advanced, every workout is designed to be adjustable to your level while still pushing you to improve.

You’ll have access to a variety of equipment and a motivating group environment that brings a different level of energy you just can’t replicate on your own. We’ll guide you through every movement, help with form, and make sure you’re getting the most out of each workout.

📍 Location:
127 S. Main St., Dunkirk, IN 47336

Expect:
• A structured, full-body workout
• Coaching and guidance throughout the entire class
• A supportive, motivating environment
• Options and modifications for intermediate to advanced fitness levels

Please plan to arrive 10–15 minutes early to get set up and grab the weights you’ll need.

This is your time to show up, put in the work, and be surrounded by people doing the same.

Spots are limited—book your class and come train with us. 💪

Beginner Women’s Strength Training – LIVE (At-Home Option)

Can’t make it to the gym? Join our Beginner Women’s Strength Training class from the comfort of your home!

This class is designed specifically for women who are new to strength training or getting back into a fitness routine. Each workout focuses on building strength, confidence, and healthy habits in a supportive, judgment-free environment. Exercises can be modified to fit your fitness level, and no gym experience is required.

LIVE Class Times:

* Tuesdays & Thursdays at 10:00 AM

Can’t join us live? No problem! Every class recording will be available for 48 hours, so you can complete the workout when it fits your schedule.

What you’ll need:

* A pair of dumbbells (recommended)
* A small workout space
* Water and a positive attitude

Whether you’re just getting started or looking for extra accountability, this is a great way to begin your strength training journey from home. 💪💕

Sculpt Fitness LIVE Class

Join us for a LIVE Sculpt Fitness class—a coached, full-body workout you can follow in real time from anywhere. This is not a pre-recorded workout. You’ll be training alongside us as it happens, with guidance, structure, and the energy that keeps you pushing through every set.

Each class is intermediate to advanced fitness levels, combining strength training and functional movements to help you build muscle, improve endurance, and move better in your everyday life. You’ll be coached through every exercise with clear instruction and modifications, so you can adjust the workout to your level while still being challenged.

Expect a fast-paced, structured session that keeps you engaged from start to finish. We’ll guide your timing, your movements, and your intensity—so all you have to do is show up and put in the work.

All you need is a small space and some basic equipment like dumbbells or kettlebells (options and bodyweight alternatives will always be provided).

Can’t make it live? No problem.
Every LIVE class is replayable for 48 hours, so you can still get the workout in on your schedule without missing out.

This is perfect for:
• Staying consistent when you can’t make it in person
• Getting accountability without leaving home
• Following a guided workout instead of guessing what to do

You’ll feel like you’re right there in the room with us—just from wherever you are.

How to Access Your LIVE Class:

Once you’ve purchased your Sculpt class, getting into your workout is simple.

• Add Eleathia Harding as a friend on Facebook
• At class time, head to her Facebook page where the LIVE workout will be streamed
• Join in real time and follow along as the class happens

Missed it live?
No worries—the replay will stay available on the page for 1 full week so you can complete the workout whenever it fits your schedule.

Book your spot, show up on time, and let’s get to work. 💪